Building stronger and healthier clients
through strong business relationships
Chris Cregan
Personal Training services in Northern Virginia
Chris Cregan was a founding member of Longevity Studios, and today works as a Personal Trainer in Northern Virginia. Chris started his personal fitness journey over 35 years ago. In the early 80’s, he first experienced working in the fitness industry by performing sales and providing exercise training. At that time he was not sure if the fitness profession was his calling. After experiencing other career opportunities, it became clear that his passion was in fitness and health. Since 1986 Chris has been a Personal Trainer, Health Club Manager and Consultant. Through the past two decades he has witnessed the fitness industry change and grow from the one-size-fits-all exercise programming, to more sophisticated exercise options, to today’s trend toward a more comprehensive individual health-based service. Over this time, he performed more than 8,000 one-on-one and small group workouts. After all that training, his passion to help people has not diminished. It has only motivated him to more fully use his knowledge and experience to help educate and support people in their personal pursuit of health and wellness.
Chris trains people who live or work in Northern Virginia by appointment only. You can contact him at ccregan@LongevityStudios.com
World Gym
State of the art fitness facility in La Plata, Maryland
We also conduct seminars and other educational events at World Gym. Keep an eye on our events page for details.
Dr. Bryan P. Walsh
Naturopathic wellness testing and consultations
Longevity Studios has partnered with Dr. Bryan P. Walsh, a Board-Certified Naturopathic Physician, to bring you a comprehensive set of wellness tests. His passion and goal is to help you achieve or restore your own personal health and wellness goals. He does that by using scientifically-based, targeted nutritional medicine, as well as with other natural modalities and perhaps most importantly, through empowerment and education.
Occasionally, Dr. Walsh is also conducts seminars in the Southern Maryland area. Keep an eye on our events page for the next opportunity to hear him speak.
Chris Cregan was a founding member of Longevity Studios, and today works as a Personal Trainer in Northern Virginia. Chris started his personal fitness journey over 35 years ago. In the early 80’s, he first experienced working in the fitness industry by performing sales and providing exercise training. At that time he was not sure if the fitness profession was his calling. After experiencing other career opportunities, it became clear that his passion was in fitness and health. Since 1986 Chris has been a Personal Trainer, Health Club Manager and Consultant. Through the past two decades he has witnessed the fitness industry change and grow from the one-size-fits-all exercise programming, to more sophisticated exercise options, to today’s trend toward a more comprehensive individual health-based service. Over this time, he performed more than 8,000 one-on-one and small group workouts. After all that training, his passion to help people has not diminished. It has only motivated him to more fully use his knowledge and experience to help educate and support people in their personal pursuit of health and wellness.
Longevity Studios has partnered with Dr. Bryan P. Walsh, a Board-Certified Naturopathic Physician, to bring you a comprehensive set of wellness tests. His passion and goal is to help you achieve or restore your own personal health and wellness goals. He does that by using scientifically-based, targeted nutritional medicine, as well as with other natural modalities and perhaps most importantly, through empowerment and education.