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March 18, 2010

Longevity iPhone App Now Available for iPhone

Longevity Studios launches free iPhone app for mobile fitness enthusiasts.

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December 22, 2009

Longevity Studios Client Overcomes Affects of Stroke

Stroke survivor, Larry Edwards, returns to a normal life through wellness.

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November 27, 2009

Longevity Studios Client Overcomes Cancer One Rep At A Time

Breast cancer survivor, Jane Osborne, returns to a normal life through fitness.

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October 15, 2009

Longevity Studios Strikes Agreement to Provide Services at World Gym

World Gym has contracted with Longevity Studios to be the exclusive provider of personal training and fitness services for the national chain’s newest franchise, which is set to open on January 1, 2010 in La Plata, MD.

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October 12, 2009

Longevity Studios Client Wins Division in First Triathlon

First-time triathlon competitor, Kathy Boone, takes first place in her division.

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January, 20, 2009

Longevity Studios Revamps Entire Website

Longevity Studios has launched a completely revamped website, featuring a new Exercise Library containing hundreds of exercises, complete with video examples.

November 15, 2008

Longevity Studios Offers Free Week of Personal Training

Clients who purchase 12 weeks of Personal Training receive one week of free training.

November 2, 2008

New Tools Help La Plata Fitness Members Maximize Their Fitness Training

Longevity Studios has launched three new fitness programs at La Plata Fitness, designed to help members at the gym to build effective workout programs.

October 7, 2008

Save 15% on Personal Training and Prevent Holiday Weight Gain

The average American gains 1 pound of permanent, life-long fat every year during a six-week period between Thanksgiving and New Year's Day. Now you can prevent the weight gain and save money at the same time.

August 30, 2008

Half-Priced Personal Training at La Plata Fitness Clubs

Now through September 30th, Longevity Studios is offering one week of half-priced personal training at La Plata Fitness Clubs. This back-to-school promotion is designed for parents who are jumping back into their fitness program now that the kids are back in school.

August 10, 2008

Longevity Studios Launches Seminar Series

The seminars are designed to promote health and wellness in the Southern Maryland community by offering education on a broad range of fitness and nutrition subjects. The first seminar in the series is entitled "7 Things You Eat That Are Making You Fat" and is scheduled for Saturday, September 6th, from noon until 1pm.

August 9, 2008

Exercise Science Major at Towson University Interns with Longevity Studios

Justine McHone, a third-year Towson University student is working on an internship at Longevity Studios, to gain a better understanding of the health and wellness industry.

August 9, 2008

Personal Trainer Obtains Nationally Recognized Certification

Longevity Studios employee Natasha Atkinson was certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT) on July 21, 2008. This is a highly regarded nationally-recognized personal training certification within the industry.

June 1, 2008

Longevity Studios Employee Achieves Corporate Wellness Certification

Jane Pomponio, Director of Corporate and Group Wellness for Longevity Studios, has completed the requirements of WELCOA’s Well Workplace University. As a result, Jane has earned an important credential - The Well Workplace University Certification.

May 19, 2008

Longevity Studios Sponsors Civista 5K and Walk for Wellness

The 13th annual Civista 5k and Walk/Run for Wellness, was held on Sunday, May 18, 2008, at 8:30 a.m. on the streets of La Plata. The benefit was a huge success, raising over $28,000 for Civista Health Center.

May 5, 2008

Longevity Studios Launches CSG Workouts™

Longevity Studios today launched CSG Workouts™, a new alternative to personal training for people with the motivation to workout alone, but who desire a professionally designed program to achieve optimal results. The customized, self-guided workouts combine Human Performance Consultations with a professionally designed online workout program, hosted on the client's private web page.

March 30, 2008

Longevity Studios Personal Trainers Now at La Plata Fitness Club

Longevity Studios now offers personal training at the La Plata Fitness Club. This strategic alliance between two of Southern Maryland's premier fitness facilities will provide increased services to La Plata Fitness Club members.

March 17, 2008

Southern Maryland's Biggest Losers Work at Chaney Enterprises

Chaney Enterprises employees lost a total of 233 pounds in just 6 weeks. Over fifty employees participated in a wellness program called the “Biggest Loser”, designed and provided by Longevity Studios, headquartered in La Plata, Maryland.

March 2, 2008

Longevity Studios and Civista Health Inc, Present Health and Wellness Center at 2008 Charles County Women's Fair

Fair focuses on health, wellness and education. Exhibits highlight milestones for Charles County Women, past to present.

January 29, 2008

La Plata Fitness Club and Longevity Studios Present Free Fitness Seminar

Nearly 80% of Americans make a New Year's resolution involving their health, fitness or weight-loss; however, by mid-February many of them have given up on their goal. This free seminar is designed to provide the education and inspiration to keep those resolutions on track.

January 22, 2008

Women's Fair Focuses on Health, Wellness and Education

Longevity Studios™ is proud to co-sponsor the 2008 Charles County’s Women Fair, to be held Saturday, March 1, from 8 a.m.-3:15 p.m. at the Center for Business and Industry on the La Plata Campus of the College of Southern Maryland.

January 20, 2008

Longevity Studios Launches Website

Southern Maryland’s leading Human Performance Consultants offer free fitness, nutrition and wellness information.