ACE Program: Group Fitness Instructor

ACE Group Fitness Instructor Certification.

Course Description


This course is designed to give students the knowledge and understanding necessary to prepare for the ACE Group Fitness Instructor Certification Exam and become effective group fitness instructors. 


Key topic areas include:

• Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition
• Who Is the ACE-certified Group Fitness Instructor?
• Principles of Pre-class Preparation and Participant Monitoring and Evaluation
• Group Exercise Program Design
• Teaching a Group Exercise Class
• Principles of Adherence and Motivation
• Exercise and Special Populations
• Exercise and Pregnancy
• The Prevention and Management of Common Injuries
• Emergency Procedures
• The Business of Group Fitness
• Legal and Professional Responsibilities


Why Group Fitness Instructor?


Group fitness has exploded in the past five years, attracting more than 22.1 million people annually to indoor cycling, Les Mills BODYPUMP™, Zumba® fitness, CrossFit, boot camp, yoga and more. That growing demand has led many certification organizations to create narrowly focused education programs designed to get instructors on the floor fast. At ACE, we believe you and your class participants deserve more.


Our ACE Group Fitness Instructor Certification will give you the knowledge to design and teach any class better, lead all fitness levels more effectively, and deliver experiences your participants will never forget. Don’t position yourself as a performer when you can position yourself as a professional. Earning a certification accredited by the National Commission for Certifying Agencies (NCCA) will set you apart as a teacher who leads more than just the front row.








Check out these classes and events that Longevity Studios offers.  Sign up now and start your new workout longevity towards health and fitness.


ACE Healthy Lifestyle Coach


ACE Personal Trainer


Seminars and Workshops





Ready to sign up? Register for one of our classes today to begin working towards your health and fitness! We look forward to designing a comprehensive program just for you!


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Our Studio: 301-934-8855

World Gym: 301-934-0855

Longevity Studios:

6770 Crain Highway

La Plata, MD 20646

World Gym:

6615 Crain Highway

La Plata, MD 20646